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Sunday training ride

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Sunday training ride

Postby Monicaeden » Sun Oct 22, 2017 10:49 pm

Myself & Ben G are starting a Sunday morning training ride to run throughout the winter months starting this coming Sunday 9.15am from Macc Town Hall. The ride will be 3hrs with no cafe stop so that everyone can be home by lunch time. Pace will be around 18mph. We will change off the front every couple of minutes and rotate through the group so everyone does turns but has the chance to have a chat too. We will stop as a group for punctures & please bring your mudguards, spare tubes, pump etc.

Route choice will be mainly Cheshire lanes to keep a constant workload & maintain the group but there will be the opportunity to open up too during the ride to ensure everyone gets a good workout.

This ride is ideal for those who have ridden Monday, Wednesday or Thursday training rides previously, are too time limited for a ride with a stop or for those like ourselves who can't cope with the Sat club run/Macc Town match conflict!

This will run twice a month due to our crazy work commitments but if someone wants to take the initiative on the other weeks feel free.

Dates until Christmas below:
29th October
12th November
26th November
10th December
24th December
Hope to see you along
Monicaeden
 
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